Brain Dump - When your brain has too many things.

Brain Dump is a journal/planner designed to help individuals clear mental clutter and organize their thoughts effectively.

Brain Dump Overview

• The journal/planner provides a space for users to jot down thoughts, tasks, and ideas.
• It encourages users to write without judgment or structure.
• The goal is to free up mental space and gain clarity.

Monthly Planning

• Users can identify their top three priorities for the month.
• There is a section for appointments and a to-do list.
• A table is provided for tracking visits with friends and family.
• There is a section that asks about your current state and mood.

Weekly Planning

• Similar to the monthly section, users can outline their top three priorities for the week.
• A dedicated space for appointments and tasks is included.
• Reflections on the week can be noted, along with visits to friends and family.

Personal Reflections

• Users can reflect on their mood and express gratitude.
• There is a section for proud moments to encourage positive thinking.